Frequently Asked Questions about Sleep and Sleep Deprivation
Judy Monroe PetersonWe will spend about one-third of our lives sleeping. Sleep affects every aspect of life, including learning, memory, mood, and behavior. This engrossing book teaches readers about the sleep cycle and circadian rhythm. The effects and consequences of sleep deprivation are detailed, as well as common sleep disorders such as insomnia, sleep apnea, delayed sleep phase syndrome, restless legs syndrome, and narcolepsy. Diagnosis, treatment, and steps that teens can take to improve their sleep are also covered in this accessible and illuminating volume.
Tahun:
2010
Penerbit:
The Rosen Publishing Group
Bahasa:
english
Halaman:
64
ISBN 10:
1435835123
ISBN 13:
9781435835122
Nama seri:
FAQ: Teen Life
File:
EPUB, 6.78 MB
IPFS:
,
english, 2010
Amazon 
Barnes & Noble 
Bookshop.org
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