The Anxiety and Phobia Workbook
Edmund J. Bourne
Updated and fully revised, this essential resource for those struggling with anxiety, panic disorders or debilitating phobias offers skills and techniques for dealing with these issues including relaxation and breathing, ending negative self-talk, desensitization and lifestyle changes. Original.
Tahun:
2015
Edisi:
6
Penerbit:
New Harbinger Publications Incorporated
Bahasa:
english
Halaman:
488
ISBN 10:
1626252157
ISBN 13:
9781626252158
File:
EPUB, 1.76 MB
IPFS:
,
english, 2015
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