Potatoes not Prozac: simple solutions for sugar sensitivity

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Potatoes not Prozac: simple solutions...

Potatoes not Prozac: simple solutions for sugar sensitivity

Name: Potatoes not Prozac: simple solutions for sugar sensitivity
ISBN: 9781439126332

DesMaisons, Kathleen

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A revised edition of a best-selling guide builds on the original work's theories about sugar sensitivities and how to overcome a range of health challenges by making alternative food choices, in a reference that draws on new scientific information while sharing reader success stories.;Dr. Jekyll and Mr. Hyde -- Are you sugar sensitive? -- It's not your fault -- The ups and downs of blood sugar -- Brain chemistry 101 -- The first step : getting started -- The second step : keeping a food journal -- The third step : three meals a day -- The fourth step : increasing your serotonin naturally -- The fifth step : going from white to brown -- The sixth step : dealing with sugars -- The seventh step : coming alive -- Living your radiant recovery -- Safeguarding your progress.

Kategori:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Tahun:

2008

Edisi:

Updated ed., 1st Simon & Schuster trade pbk. ed

Penerbit:

Simon & Schuster UK;Simon & Schuster Paperbacks

Bahasa:

english

ISBN 10:

143912633X