Living with Your Heart Wide Open

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Living with Your Heart Wide Open

Living with Your Heart Wide Open

Steve Flowers, Bob Stahl

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Explains how to use mindfulness to shed feelings of shame and self-loathing and instead foster greater self-confidence and self-esteem. Co-written by the author of the best-selling Mindfulness-Based Stress Reduction Workbook. Original.

Kategori:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

Tahun:

2011

Penerbit:

New Harbinger Publications Incorporated

Bahasa:

english

Halaman:

178

ISBN 10:

1608824462

ISBN 13:

9781608824465

File:

EPUB, 288 KB

IPFS:

,

english, 2011

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