The Best Calf Exercises You've Never Heard of: Shape and Strengthen Your Calves
Nick Nilsson
If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. "The Best Calf Exercises You've Never Heard Of" is the essential workout guide for anyone looking to find new calf exercises, get stronger and train more efficiently. You'll find some of the most unique lower body exercises ever created. Each exercise is expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book will help you break through plateaus and get the most out of your workout at all times.
Tahun:
2012
Penerbit:
Price World Publishing
Bahasa:
english
ISBN 10:
1936910101
ISBN 13:
9781936910106
File:
EPUB, 2.00 MB
IPFS:
,
english, 2012
Amazon 
Barnes & Noble 
Bookshop.org
Ingin menambahkan toko buku? Hubungi kami melalui support@z-lib.do
Konversi file
Lebih banyak hasil pencarian
Manfaat yang lain 
![Zane Frank — The Zane Body - Training Manual [reprint 2005]](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4bec7b93baa84b791bfed17a80e956ff8b9d04075c98f11ac76b6313f0abf640.jpg)
